ANCIENT WISDOM | FUTURE SUCCESS RETREAT

Join us in Bali

6-12 October 2024

6 Day Retreat with Rex Urwin & Catherine Connolly
Breathe the unique scent of Bali to reconnect with the truly calm nature deep within you.
External image of amazing event space as part of hotel in Ubud, Bali.

Bali Retreat

Mind, Breath & Ice

Come away with us, away from all the noise & distractions, to a place where time slows down and your heart beats in sync with the rhythm of nature, explore in the embrace of Pure Life.

We’ll meet you in the land of digital nomads, exotic flavours, where spirituality emanates from the very mountains. Join sacred rituals of the Balinese Hindu, the radiant colours and sounds of the temples, witness daily ceremonies and allow yourself to immerse deeply within you to a profound sense of peace you’ll find intoxicating.

We invite you into Ancient Wisdom | Future Success to refresh, rest, learn and release any stresses under ancient purification fountains. Luxuriate in opulent surroundings, succulent cuisines and feel renewed, alive and exhilarated. Bring to life your most authentic self and manifest your inner callings.

Learn and embrace the power of the feminine and masculine energies in ways that will delight and surprise you.  This proven path raises your level of vibration and awareness allowing you to manifest and attract more of what you want in a grounded and practical way and removes the slog we often use to get ahead in our lives.

This October 2024 experience a very sacred journey to bring more balance, power, joy and harmony into your life.

This transformational Mind, Breath and Ice Retreat has been designed to take you deeply into your authentic powerful self and provides proven easy tools to continue, support and empower you to flourish even more strongly over time.

Imagine the bliss of breathwork in a setting overlooking the rice paddies, inhaling the warm spiritual air that blows gently through Bali, cleansing your spirit and mind.

From our time living in Bali and Kalimantan we infuse your learning experiences with the magic of cultures who still use the ancient ley lines and grids to position temples and villages and embrace rituals that maintain a peace and stillness pervading everyday life.

You will learn enlightened ways of thinking that will change the way you design your life and how you value the way you live, enjoy and experience happiness.

Master the secret distinctions that allow you to create the life you yearn to live by embracing the tools that bring practical repeatable steps to what may appear like magic as you see other’s lives blossom and thrive around you. Ignite the energy of truth within you and feel extremely blessed that you can step out of the matrix of illusion and fully experience the magic of your life on your terms.

facilitators:
rex urwin & Catherine connolly
This personalised boutique retreat has limited numbers to ensure your full nurtured support.

Register your early bird interest

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UBUD, BALI | 22–27 OCTOBER 2023

Packages & Booking

Our luxury packages include:

  • 5 day transformational guided workshops with Rex Urwin & Catherine Connolly.
  • Diving into the Divine Feminine and honouring your unique power led by Catherine.
  • Daily meditation & breath work classes led by Rex.
  • Ice bath sessions led by Rex.
  • Yoga led by Rebecca Jackson.
  • 5 nights accommodation at the exclusive five star Kuwarasan Resort, Ubud - select your delight below.
  • Relaxing massage in resort spa
  • Cultural music and dance experience
  • Special activities and surprises
  • 4 follow up group zoom  laser coaching sessions for full integration and manifestation led by Catherine
  • Airport transfers to and from resort (Sunday and Friday), transfers to all included activities taking place outside the resort.
  • Meals included: daily breakfasts, lunches, afternoon tea and 2 dinners (Monday & Wednesday).
Click below to explore the payment options we offer for this full retreat package with a choice of room on a first booking basis:
UBUD, BALI | 6-12 OCTOBER 2024

Itinerary

Here is an itinerary overview for your retreat. The exact timing of some experiences, and special surprises will be confirmed closer to the time.

To enjoy this retreat you will need to arrive in Bali by Sunday 6th October to join our orientation and meet your fellow inner explorers at 5pm. The retreat concludes on Saturday 12th October at 4.30pm with the closing ceremony. Your flights from Bali can be booked for later that evening or enjoy further integration and downtime in a place of your choice in Bali.

Arrival | Check-in & Chillout

SUNDAY 06.10 2pm

reception staff smiling behind reception desk at hotel in Ubud.

5.00pm

Introductions and Ancient Wisdom ritual
Meet your retreat guides and experience a powerful defrag to allow your bliss to begin.

6.30pm

Personal time to enjoy and explore.

image of bath tub filled with flower petals at Kuwarasan resort.

Day 01

Monday 07.10

food and drinks on heart shaped tray floating in pool.

7.00am

Meditation & breathwork with Rex

8.00am

Breakfast

9.30 – 11.00am

Setting the foundations with Catherine & Rex

11.00am

Morning fruit | swim | relax

12.00

Deep dive breathwork

1.00 – 2.00pm

Lunch

2.00 – 4.00pm

Workshop with Catherine & Rex

6.30pm

Group Dinner and cultural experience

image of outdoor swimming pool at Kuwarasan resort.

Day 02

Tuesday 08.10

image of a-frame building interior with tables and chairs at Kuwarasan resort.

7.00am

Meditation & breathwork with Rex

8.00am

Breakfast

9.30am

Activities with Catherine & Rex

1.00 – 2.00pm

Lunch

2.00 – 4.00pm

Workshop with Catherine & Rex
finishing with 1 hour deep dive breathwork

Free evening.

Enjoy the magic of Bali

image of event hall at Kuwarasan resort.

Day 03

wednesday 09.10

image of private pool at Kuwarasan resort.

7.00am

Meditation & breathwork with Rex

8.00am

Breakfast

9.30am

Workshop with Catherine & Rex

1.00 – 2.00pm

Lunch

2.00 – 5.00pm

Workshop with Catherine & Rex

6.30pm

Dinner at resort

restaurant image at Kuwarasan resort, Ubud.

Day 04

thursday 10.10

image of bar at Kuwarasan resort.

7.00am

Meditation & breathwork with Rex

8.00am

Breakfast

9.00am

Workshop with Catherine & Rex
followed by breathwork & ice baths

1.00 – 2.00pm

Lunch

2.00 – 5.00pm

Workshop with Catherine & Rex

6.30pm

Free evening

woman receiving massage treatment in resort

Day 05

friday 11.10

image of yoga hall Kuwarasan resort.

7.00am

Meditation & breathwork with Rex

8.00am

Breakfast

9.00am

Workshop with Catherine & Rex

1.00 – 2.00pm

Lunch

2.00 – 4.00pm

Workshop with Catherine & Rex

4.00pm

Program conclusion including closing ceremony

aerial image of the resort and surrounding green fields
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Are you ready to make these part of your experience?

Peace
Rejuvenation
Happiness
Youthfulness
Healing
Self-love
Re-designed life
Recalibrated NS
Peace
Rejuvenation
Happiness
Youthfulness
Healing
Self-love
Re-designed life
Recalibrated NS
Are you ready to make these part of your experienCe?
Peace
Rejuvenation
Happiness
Youthfulness
Healing
Self-love
Re-designed life
Recalibrated NS
YOU WILL BE IN GREAT COMPANY

Your facilitator team

Rex and Catherine have over 25 years of experience in running successful events, and celebrated the most wonderful accomplishments with thousands of participants whose lives have been transformed through their work.

Ancient Wisdom was developed as a graduate program for those who have experience and wish to move to a much greater level of living their life and expanding their leadership potentials.

image of Catherine Connolly at the beach
Catherine Connolly

Ancient Wisdom | Future Success is one of Catherine’s most powerful signature programs. We are thrilled to relaunch it this year and deepen the profound nature of this program with even more inspiring activations that will make you so grateful to have given yourself the gift of joining us.

Catherine’s extensive knowledge and experience brings you the most wonderful opportunities to understand, transform and bring your most precious desires from mere dreams to reality as she walks you through quantum science and NeuroCoding with practicality so these metaphysical concepts and your vision manifest into your life. Get ready to be the person who fully lives your own greatest life. Let go of hoping and know the inevitability of enjoying what you intend. Learn the secrets that make all the difference and have a lot of fun exploring this beautiful and sacred island with guides who have lived and been part of local authentic Balinese village life.

Image of Rex Urwin walking in Balinese rain forest
Rex Urwin

The most passionate loving mentor and teacher who’s life work is to facilitate people’s journeys into their essence and truth to find their heart driven authenticity and potential. 

He brings mindset, wisdom, breathwork and ice into a dance for you to smash the pain and fear of being truly yourself.To be with him in Bali will change your life and reconnect you to your permission to be you.  His adventure for living and diving into being truly alive is magnetic and unconditionally loving, allowing you to immerse into one of the most safe environments to explore yourself on the planet.

image of Rhonda fishing
Rhonda Ward

Rhonda thrives on creating extraordinary client experiences. She will oversee the organisational part of the event from your initial enquiries to ensuring you have a smooth transfer post retreat.

image of Becky in yoga pose
Rebecca Jackson

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What our guests say...

"I lead an incredibly busy, fast-paced life, and Ancient Wisdom could not have come at a better time for me - in the midst of moving countries, launching a new business and having a key staff member resign, stress levels were high. Taking the time to create peace and balance internally and get connected with what really matters to me was an incredibly rewarding and rejuvenating experience. The blend of rest, relaxation an learning was perfect. Ancient Wisdom is a very personal experience. I highly recommend it whether you’re busy or out of balance, or seeking higher levels of learning and resonance. You need to experience Catherine and Rex as teachers to truly appreciate their skill and evolvement. This is a retreat I could do over and over again."

R Simpson

"In Bali I really grew into my femininity as a young woman. I began to feel a deep sense of beauty in myself that I had been blind to all along. Being in the Balinese culture with the incredible grace and service of the Balinese men and women taught me some of my deepest life lessons. I finally understand the core of human love and being connected to the world. When I think of Bali, tears flow to my eyes, I get goose bumps, and I realise how grateful I am for this new vision that I found through Ancient Wisdom."

Emily

" I am completely awed at the power of the Ancient Wisdom retreat. I have not only found a strong sense of peace, I have a whole new perspective on my life and my work. Using the virtues explored in Bali has completely transformed my approach to my Leadership Consultancy and I am astonished by the results for my clients."

Phil

"We read a lot about enlightenment and the balanced spiritual path from gurus like Buddha. In Bali, I openly found what it was that they speak of - the experience of enlightenment. I learned a great respect for all living things, and the peace radiated. The things that are most important to me in my life, were right there in Ancient Wisdom: Gratitude, contentment, awareness and peace. It was all there. Life in Bali reinforces everything that is learned through Ancient Wisdom. Every day you see that which you love.You are immersed in the experience. You are living the course. It was sweet, ever so sweet, to do Ancient Wisdom with Mind Matters. My whole body was tingling as though my cells were vibrating in perfect synchronicity. Ancient Wisdom validated my love for me. People around me now are recognising and responding to my finding of my essence. For the first time in a long life, I can feel the love in compliments rather than just hearing the words."

R Anthony

"The most powerful thing about being in Bali was that I got a really good strong metaphor for life that I really connected with, and I now live with it. We are really just passengers, and we just need to be aware and listening. When I say passengers, I mean passengers of our own destinies. The goals we want to achieve don’t need a whole lot of effort, we just need to listen to ourselves and act when told to and never forget to look around and enjoy it.So Ancient Wisdom consolidated everything that I have done in my life."

Gerard

A unique experience awaits...

...this is a unique personal journey shared with friends you may not have met yet.

image of Balinese temple ceremony
Rex Urwin outside Balinese temple
image of balinese ceremony
image of waterfall in rain forest in Bali
image of women dancing in Balinese ceremony
image of fire ceremony at night in Bali
image of rice paddies in Bali
image of Balinese people walking on beach during ceremony holding flags
image of girls in beautiful gold dresses in Balinese temple ceremony
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FAQs

Here are some of our most frequently asked questions answered.

How to get there?

The nearest airport to the retreat villa is Ngurah Rai (Bali) International Airport (DPS), Denpasar in Bali.
From here it is a 2 hr journey to the resort.

What if I want to stay in Bali longer?

If you wish to have time in Bali before or after the actual retreat, you can find your own accommodation anywhere you wish or we are happy to make some suggestions if you wish. Please contact us directly with your enquiries.

Are my flights included?

No, flights to and from Bali are NOT included in our packages. Please book these as soon as possible and email the details to Rhonda@mindmatters.me. To enjoy the full experience of this retreat you will need to arrive at the Kuwarasan by Sunday 6th October and allow travel time to join our meet & greet at 5pm. The retreat finishes on Saturday 12th October and your flights out of Bali can be booked for later evening.

Do I need travel insurance?

Yes, please arrange your travel insurance as soon as possible and forward the details to Rhonda. Arrange your own travel insurance when booking your flights. Our packages do not include travel insurance.

How do I get to the resort from the airport?

If you are spending some time in Bali prior to the Retreat please discuss your needs directly with us to see what can be arranged. Our inclusive Kuwarasan resort to airport transfers are available on Sunday the 22nd around midday to the resort and Friday the 27th October back to the airport.It is highly recommended that you take some time to explore and relax further before returning home. Options for transfers can be arranged when your details have been provided to us.

Do I need vaccinations?

Depending upon requirements for your airline and Bali at the time of travel this is changeable. We are happy to share any knowledge we have regarding exemption or current requirements.

Can you accommodate my dietary requirements?

Dietary requirements will be accommodated. Please confirm your specific requirements when you complete your Additional Travel Information form which we will email to you once your booking is confirmed.

What is NOT included in my package?
  • Airfares
  • Travel Insurance
  • Additional treatments
  • Additional meals & drinks
  • Activities in your free time
What happens if I need to cancel?

Your travel insurance should be comprehensive for this. Deposits and some fees may be forfeited depending upon the timing of cancellation due to much of the costing involved being paid ahead of time to external providers for your comfort and enjoyment.

I’m travelling by myself, are most other people in groups or by themselves too?

This is a retreat which explores your own uniqueness and individuality. Most people are by themselves and some will be couples or family. We specialise in creating a safe place where you can travel solo without being alone. However, with 25 years of experience we know that our retreat attracts like-minded people that no matter what age group, background, or body type you belong to, you’ll find yourself among others who are positive, interesting, supportive and fun.

How many guests will be going on the retreat?

Our exclusive retreat caters for a maximum of 30 guests.

What is the average age of the retreat guests? 

The age group is broad and varies. With over 25 years of experience in this field we know that our retreat attracts like-minded people that enjoy each other’s company no matter what age group, background, or body type you belong to, you’ll find yourself among others who are positive, interesting, supportive and fun.

Still have questions?

Click the button below to ask Rhonda via email and she will be more than happy to help you!

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"You lose everything worth having in the moments when you hold back."
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