About us


Meet Rex Urwin.

Rex shares his own journey through his work. Every tool he incorporates to benefit you has been relentlessly travelled within his own extraordinary climb. Rex will only use a technique if he has dived into its labyrinths himself.

His journey from being on the streets in his teen years in a world of searching for meaning through to spending time in hippy communes in the 70s to jungles of Borneo in Indonesia immersing in indigenous cultures learning ancient wisdoms and practices, coupled with degrees in behavioural sciences and metaphysics Rex’s education has been immersive and relentless.

The mastery of 25 yrs in neuro-linguistics and hypnosis, and other effective modalities, both studying and teaching has lead his work into becoming masterful in his daily practice rather than simply academic knowledge.

Rex’s breathwork is a practice, that like all his work, is personally immersive as well  guiding others to reach into their deepest potential. All of his study that has attracted his attention has been artfully transformed into a way of guiding others through his intense belief in human high performance as our gift to peruse. His life’s work is to share his discoveries with you.

Rex Urwin walking on the beach in the surf.


Rex combines his expertise in breath work, high-level communication skills, hypnosis and other therapeutic techniques with a personal mentoring approach to keep you topped-up with focus, perspective and motivation. With more than 25 years professional, therapeutic and academic experience, Rex is a seasoned professional.

Thousands of people have connected with him and stepped closer to achievements of significance in their lives.


To facilitate a personal journey and guide our clientele to tap into their innate potential through learning to breathe and think in a way that brings harmony and abundance to their lives and businesses. Our clients learn to manage emotion and think in a way that allows them to make powerful decisions under pressure and negotiate busy lives while maintaining a stillness within.

We believe great lives are designed and our purpose is to walk beside our clients as they transform their circumstances into compelling ones.



Q&A with Rex

It’s so great to meet you here and I can’t wait to connect with you in person. As a mentor I’m always super excited to be in contact with others who don’t want to just settle for a mediocre life and who are striving to leave a positive impact on the world around them. Have you ever felt that there is something missing, and yet  you know  there is more within and would like to tap into your inner potential and bring it into play in your business and life.

I will give you a bit of insight into what makes me tick; my why, the legacy I feel so passionate about and if you want to find out more just ask.

What did I want to be when I was a kid?
plus icon which reveals more text on click

I was always the kid who wanted to know “why” - you know the ones who never stop asking questions that annoy the hell out of people but I got away with it somehow.

In some ways I’m still that kid because I just can’t stand seeing others not living their own best life. I want us all to live life to the full - feeling great about ourselves which has such a ripple effect on the people we lead and work alongside, live with, our community and beyond.

As a kid I was always running over the sand dunes looking for a great wave and I’m still the searcher. I’ve always been that adventurer and there’s nothing better than the thrill of having a wave to navigate. These days the wave of negotiating the flow of life and teaching it.

What a rush it is to paddle out and master the best wave and land at your destiny so that’s a bit of an analogy with how I live my life. I’m riding the wave, mastering the wave and the board and walking off feeling buzzed from top to toe. The soul surfer in me recognises the soul surfer in you. I love to guide people to be at the top of their game, focused and open to the incredible possibilities that come from the ability to access multiple perspectives and maintain motivation, inspiration and innovation.

What do I want my legacy to be?
plus icon which reveals more text on click

My legacy is to leave a footprint on Earth that makes it a worthwhile pathway for others to use for their journey. Walking beside people who have chosen me as their guide is amazing and an honour with enormous responsibility. There is nothing more extraordinary for me than witnessing these people creating their legacies and helping them walk into their full greatness.

Why do I do what I do?
plus icon which reveals more text on click

I just want to make a positive difference in this world and enjoy the journey.  Sounds simple but tapping into “influencing through integrity” I’m absolutely convinced we can not only make our own lives incredible, we can also positively impact the lives of others around us. We have to understand that through mindfulness, self mastery and manifesting not what’s just good for me but good for society as a whole then we all become connected. Wow - just imagine how good that deeply powerful connection and fulfilment feels right now.

What is important to you about bringing Breathwork practices to your clients?
plus icon which reveals more text on click

About 10 years ago I was doing my morning ritual of running Mount Coolum when I heard a couple of guys running behind and catching up, this was unusual as I hadn’t had anyone previously keeping up the speed on the mountain. When we met at the bottom I asked them what they were doing to run the mountain that fast. Besides the fact they were much younger they introduced the breathing method they were using. I began a course of diligent study of  the Wim Hoff breathing and incorporated it in my morning routines. Since then I not only studied breathwork as a sporting enhancement but also experimented and incorporated Taoism, yoga and the most current scientific breathwork research into my daily practices, with an exponentially increased sense of wellbeing and stamina.  My research and adoption of practices has led me to incorporate heart brain coherence as well in a coaching and transformational change capacity.

I love that this helps clients have an immediate  experience of intense exhilaration and the long term effects of heart brain coherence for increased mental capacity to deal with life's challenges. Combined with exceptionally transformational NeuroCoding language and processes this takes our change work to the quantum level.  Part of my dream is to continue combining the breathwork with the most powerful mind transformational tools to exponentially impact learning and consciousness. Amplifying our impact to guide others into the lives of joy, success and meaning they really want to live is part of the initiative for Rex Urwin combining these bio-hacks more fully in my work.

If you are reading this than chances are you are looking for more out of life. More joy, more abundance, more success?  I am here to help you.


Meet Rhonda Ward.

My name is Rhonda and I am thrilled to have the opportunity to share a bit about myself with you. For the past 12 years, I have had the privilege of working with Rex.

During this time, I have taken on a variety of roles, including client support, Rex's personal assistant, and working behind the scenes to ensure that all your experiences run smoothly. I take great pride in my work and am truly passionate about what I do.

I enjoy a variety of hobbies in my spare time. I love socialising with friends and family, exploring new places, and meeting new people. I find that yoga is a great way to keep my mind and body in shape, and I enjoy reading to expand my knowledge and imagination.

Thank you for taking the time to learn a bit more about me. I look forward to connecting with you and learning more about your interests and passions.

Rhonda Whard on a boat holding a fishing rod with the fish she caught.


Rex Urwin lino cut of portrait image with hat - decorative use next to quotes.
"Possible for the world, possible for me."
white logo for Rex Urwin
Join our newsletter to stay up to date on our events & experiences.
By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form. is a project of Neurocode - a community advocacy & support, non government, unincorporated not-for-profit, private members association.
© 2023 Rex Urwin. All rights reserved.
Website passionately crafted by hungstudios.